{"id":4560,"date":"2026-10-22T15:16:55","date_gmt":"2026-10-22T15:16:55","guid":{"rendered":"https:\/\/cgrict.es\/?p=4560"},"modified":"2026-10-22T15:17:57","modified_gmt":"2026-10-22T15:17:57","slug":"mas-alla-de-las-estrellas-por-tomas-garcia-castro","status":"publish","type":"post","link":"https:\/\/cgrict.es\/en\/mas-alla-de-las-estrellas-por-tomas-garcia-castro\/","title":{"rendered":"M\u00e1s all\u00e1 de las estrellas (Por Tom\u00e1s Garc\u00eda Castro)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4560\" class=\"elementor elementor-4560\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7475d09 e-flex e-con-boxed e-con e-parent\" data-id=\"7475d09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9bb538 elementor-widget elementor-widget-image\" data-id=\"c9bb538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"678\" src=\"https:\/\/cgrict.es\/wp-content\/uploads\/2026\/10\/1792673213413.jpg\" class=\"attachment-large size-large wp-image-4561\" alt=\"\" srcset=\"https:\/\/cgrict.es\/wp-content\/uploads\/2026\/10\/1792673213413.jpg 480w, https:\/\/cgrict.es\/wp-content\/uploads\/2026\/10\/1792673213413-212x300.jpg 212w, https:\/\/cgrict.es\/wp-content\/uploads\/2026\/10\/1792673213413-8x12.jpg 8w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f9f0f elementor-widget elementor-widget-text-editor\" data-id=\"e0f9f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udcd6 La \ud835\uddff\ud835\uddf2\ud835\ude03\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddee \ud835\udde4\ud835\udde8\ud835\udde2\u0301\ud835\udde5\ud835\udde8\ud835\udde0, de la Uni\u00f3n de Oficiales de la Guardia Civil, publica en su n\u00famero 42 (agosto-septiembre de 2026) mi \u00faltimo art\u00edculo titulado \u00ab\ud835\udde0\ud835\uddee\u0301\ud835\ude00 \ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddee\u0301 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee\ud835\ude00 \ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddee\ud835\ude00. \ud835\udde5\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\uddf4\ud835\uddff\ud835\uddee\ud835\uddf3\u00ed\ud835\uddee \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddfc\ud835\ude00 \ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude00\ud835\uddf4\ud835\uddfc\ud835\ude00 \ud835\uddfd\ud835\ude00\ud835\uddf6\ud835\uddf0\ud835\uddfc\ud835\ude00\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddf2\ud835\uddfb \ud835\uddf9\ud835\uddfc\ud835\ude00 \ud835\uddfc\ud835\uddf3\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/company\/guardiacivil\/\" aria-label=\"Ver empresa: Guardia Civil\"><strong><span class=\"kxhlli\" data-sdui-anchor-id=\"commentary-nQ5Pq_nYZwTnY7nQ0E_XgVzoVVXoAMzv61IjjY90sPE-16ca71b6-ed63-404e-a310-cc4c39e5b090::277\">Guardia Civil<\/span><\/strong><\/a><\/span>\u00bb.\u2063<br \/>\u2063<br \/>\ud83d\udcca Los datos del estudio realizado en 2025 en la \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\uddf1\ud835\uddee\ud835\uddf1 \ud835\uddf1\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddee\ud835\uddf4\ud835\uddfc \ud835\uddf1\ud835\uddf2 \ud835\uddd6\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddfc\ud835\ude00\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddee son contundentes. Estos son solo algunos de ellos:<br \/>\u2063<br \/>\ud83d\udd34 El 69,5 % presenta niveles elevados de \ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf2\u0301\ud835\ude00 \ud835\uddfc\ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddee\ud835\uddf0\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddee\ud835\uddf9.\u2063<br \/>\ud83d\ude34 El 76,5 % tiene \ud835\uddfa\ud835\uddee\ud835\uddf9\ud835\uddee \ud835\uddf0\ud835\uddee\ud835\uddf9\ud835\uddf6\ud835\uddf1\ud835\uddee\ud835\uddf1 \ud835\uddf1\ud835\uddf2\ud835\uddf9 \ud835\ude00\ud835\ude02\ud835\uddf2\u00f1\ud835\uddfc o un trastorno del sue\u00f1o.\u2063<br \/>\ud83e\udde0 El 66,7 % presenta indicadores de \ud835\uddfa\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddff \ud835\uddfd\ud835\ude00\ud835\uddf6\ud835\uddf0\ud835\uddfc\ud835\uddf9\ud835\uddfc\u0301\ud835\uddf4\ud835\uddf6\ud835\uddf0\ud835\uddfc \ud835\uddf4\ud835\uddf2\ud835\uddfb\ud835\uddf2\ud835\uddff\ud835\uddee\ud835\uddf9.\u2063<br \/>\u2063<br \/>\u26a0\ufe0f Detr\u00e1s de estas cifras hay \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddfc\ud835\uddfb\ud835\uddee\ud835\ude00. Y detr\u00e1s de muchos de estos \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddef\ud835\uddf9\ud835\uddf2\ud835\uddfa\ud835\uddee\ud835\ude00, \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf1\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\ude01\ud835\uddff\ud835\uddee\ud835\uddef\ud835\uddee\ud835\uddf7\ud835\uddfc sobre las que podemos y debemos actuar.\u2063<br \/>\u2063<br \/>\ud83e\uddba La soluci\u00f3n no puede limitarse a tratar las consecuencias. Hay que identificar, evaluar y eliminar o reducir los \ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude00\ud835\uddf4\ud835\uddfc\ud835\ude00 \ud835\uddf2\ud835\uddfb \ud835\ude00\ud835\ude02 \ud835\uddfc\ud835\uddff\ud835\uddf6\ud835\uddf4\ud835\uddf2\ud835\uddfb.\u2063<br \/>\u2063<br \/>Porque quienes cuidan de nuestra seguridad tambi\u00e9n merecen que cuidemos de su salud.\u2063<br \/>\u2063<br \/>\ud83c\udfaf El \ud835\uddfc\ud835\uddef\ud835\uddf7\ud835\uddf2\ud835\ude01\ud835\uddf6\ud835\ude03\ud835\uddfc no es que m\u00e1s guardias civiles vayan al psic\u00f3logo. El objetivo es que no tengan que ir. Y para eso, m\u00e1s que curar, hay que \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddf6\ud835\uddff.\u2063<br \/>\u2063<br \/>Aqu\u00ed dejo el \ud835\uddee\ud835\uddff\ud835\ude01\u00ed\ud835\uddf0\ud835\ude02\ud835\uddf9\ud835\uddfc \ud835\uddf0\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddf2\ud835\ude01\ud835\uddfc, y para quien quiera acceder a la \ud835\uddff\ud835\uddf2\ud835\ude03\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddee \ud835\udde4\ud835\ude02\ud835\uddfc\ud835\uddff\ud835\ude02\ud835\uddfa \ud835\uddf0\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddf2\ud835\ude01\ud835\uddee el correspondiente enlace: \u2063<span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/safety\/go\/?url=https%3A%2F%2Flnkd%2Ein%2FdFWCQ-gt&amp;urlhash=AAdG&amp;mt=cb5vb5z5JOzkKkTqJ8wnerJbUdPkpd2BEM1A9JhOYM-S1C-SDpkhkvPW4uuRVXXCstMwMz8fWMuCksBXEBiYwl0uN_hy-uxKoT1amCxFiTWOYAPMEqfULvHr&amp;isSdui=true\" target=\"_blank\" rel=\"noopener\" aria-label=\"Abrir https:\/\/lnkd.in\/dFWCQ-gt\"><strong>https:\/\/lnkd.in\/dFWCQ-gt<\/strong><\/a><\/span><br \/>\u2063<br \/><span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23guardiacivil&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #guardiacivil\"><strong>#GuardiaCivil<\/strong><\/a><\/span> <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23prevenci%C3%B3nderiesgoslaborales&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #prevenci\u00f3nderiesgoslaborales\"><strong>#Prevenci\u00f3nDeRiesgosLaborales<\/strong><\/a><\/span> <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23riesgospsicosociales&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #riesgospsicosociales\"><strong>#RiesgosPsicosociales<\/strong><\/a><\/span> <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23saludmental&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #saludmental\"><strong>#SaludMental<\/strong><\/a><\/span> <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23revistaqu%C3%B3rum&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #revistaqu\u00f3rum\"><strong>#RevistaQu\u00f3rum<\/strong><\/a><\/span> <span class=\"kxhf9n kxhlli\"><a class=\"kxhg9f kxhlnv\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23uni%C3%B3ndeoficiales&amp;origin=HASH_TAG_FROM_FEED\" aria-label=\"Ver hashtag: #uni\u00f3ndeoficiales\"><strong>#Uni\u00f3nDeOficiales<\/strong><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcd6 La \ud835\uddff\ud835\uddf2\ud835\ude03\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddee \ud835\udde4\ud835\udde8\ud835\udde2\u0301\ud835\udde5\ud835\udde8\ud835\udde0, de la Uni\u00f3n de Oficiales de la Guardia Civil, publica en su n\u00famero 42 (agosto-septiembre de 2026) mi \u00faltimo art\u00edculo titulado \u00ab\ud835\udde0\ud835\uddee\u0301\ud835\ude00 \ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddee\u0301 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee\ud835\ude00 \ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddee\ud835\ude00. \ud835\udde5\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\uddf4\ud835\uddff\ud835\uddee\ud835\uddf3\u00ed\ud835\uddee \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddfc\ud835\ude00 \ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude00\ud835\uddf4\ud835\uddfc\ud835\ude00 \ud835\uddfd\ud835\ude00\ud835\uddf6\ud835\uddf0\ud835\uddfc\ud835\ude00\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddf2\ud835\uddfb \ud835\uddf9\ud835\uddfc\ud835\ude00 \ud835\uddfc\ud835\uddf3\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee Guardia Civil\u00bb.\u2063\u2063\ud83d\udcca Los datos del estudio realizado en 2025 en la \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\uddf1\ud835\uddee\ud835\uddf1 \ud835\uddf1\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddee\ud835\uddf4\ud835\uddfc \ud835\uddf1\ud835\uddf2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4561,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>M\u00e1s all\u00e1 de las estrellas (Por Tom\u00e1s Garc\u00eda Castro) - CGRICT<\/title>\n<meta name=\"description\" content=\"M\u00e1s all\u00e1 de las estrellas (Por Tom\u00e1s Garc\u00eda Castro)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cgrict.es\/en\/mas-alla-de-las-estrellas-por-tomas-garcia-castro\/\" \/>\n<meta property=\"og:locale\" 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